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Resiliency Practices for Professionals: Stressed Out, Burnt Out, and Hoping for a Way Out? with Pam Hamilton, LSCSWS LCSW
Remaining resilient can be a challenge! Although our work is very rewarding, it is a field that can lead to burnout, secondary stress, and compassion fatigue – especially with the added challenges post-pandemic. This workshop is designed to give you the tools needed to enhance your resiliency and to embrace self-care. The benefits of healthy stress, indicators of burnout, and secondary stress are explored, as well as understanding and practicing regulation of the nervous system. Other foundational practices that both prevent and promote resiliency will be presented, with engagement from the participants. Come ready to engage and re-invigorate!
Objectives:
- Be able to state the difference between burnout, secondary stress, and compassion fatigue
- Complete burnout and self -care screening tool
- Identify and participate in specific practices to raise resiliency
$20 KHSA Program Members | $25 Region VII and Kansas Partners
$25/person: Register HERE
Zoom link will be sent to registered participants the day before the workshop.
